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Namaste, welcome to my Yoga site
If you are one of the 18 million people practicing yoga in the United States, you already know the value of having a qualified
teacher to guide you through this unique journey of the mind, body, and spirit.
If you are new to yoga, this is a good place to start your adventure. Learn how yoga is an all-around lifestyle that can enhance your health and improve your state of mind, then schedule
an introductory class to experience these benefits in person. I offer individual, group, and corporate classes for beginner, intermediate, and advanced students of all ages. Every year I also lead exclusive yoga retreats for healthy and fun vacation alternatives, I hope you will join me for our next retreat in Mexico
If you are looking for yoga props, music, books, or videos, I have included a page of personal recommendations for your convenience. I hope you will trust all your yoga needs to Julia Yoga and together we will seek
a conscious unification into Oneness. Namaste (word explained in yoga glossary) |